Tips for Avoiding Common Dental Injuries and Accidents

Dental injuries and accidents can occur at unexpected times and these can have lasting consequenceson your oral health. These injuries can affect your appearance and overall quality of life. But there are some precautions you can take in order to prevent dental injuries and we willdiscuss this further in the article below.

There is a risk of dental injuries

When you participate in sports and physical activities. This is all the more common when it comes to contact sports like hockey, football and basketball. You need to wear the right protective gear such as helmets and mouthguards so that the risk of dental trauma can be reduced. You can have custom mouthguards made by a dentist so that you can have perfect fit and comfort. If you are looking for a more affordable option, you can look into over-the-counter mouthguards. These will not fit you perfectly but they will still offer a level of protection. If you are in the habit of using your teeth to tear packages open, opening bottles or biting down on hard objects, this can crack, chip or fracture your teeth. You should not be using your teeth as tools. There have to be appropriate tools for these activities such as bottle openers, scissors etc. This can protect your teeth from unnecessary wear and tear. If you do happen to have a fractured tooth, you can visit the emergency dental Cleveland for prompt treatment.      

Safe eating habits

Should be practiced and this means avoiding chewing on hard objects like popcorn kernels, ice cubes and hard candies. These foods can damage your teeth. Also, when you eat chewy or sticky food, they can adhere to your teeth and increase the risk of dental trauma and tooth decay. To reduce the risk of choking, you can cut food into smaller pieces. Proper precautions have to be taken when engaged in recreational activities like trampolining, playground games and skateboarding. Your children should be supervised when they are playing and they should be taught to use caution. Protective helmets and padding can be used when required. It goes without saying that proper oral hygiene has to be followed which means brushing your teeth twice a day and flossing once a day. These practices will help remove debris and plaque from between the teeth. You also need to go for regular dental check-ups and cleanings.

Dental issues should be addressed immediately

So that you can receive treatment on time. If you ignore dental issues like misalignment of teeth and gum disease, it can increase the risk of dental injuries. When dental injuries are untreated, it can weaken teeth. The structural integrity of teeth can be affected as a result of this which can make them more susceptible to damage. Any dental issues should be addressed right away by going to a dentist. Early intervention will prevent complications and preserve your oral health. You have to be prepared for dental emergencies and know how to respond properly. You can keep a dental first aid kit that has a saline solution, gauze, a small container with a lid along with contact details of an emergency dental clinic.